Tips to halt your hangover
New Year's Eve is this weekend and if you’re planning on drinking, you may need some tips how to halt your hangover.
Firstly, hydrate. Loosing too many fluids will dehydrate you and affect your recovery.
Try drinking electrolyte-rich water in between alcoholic beverages.
Stay up on your essential minerals like potassium, there critical for fighting fatigue.
So try eating a banana after drinking.
Don't drink on an empty stomach, eating first will slow the alcohol from being absorbed by the body too fast.