Pumpkin Cheese BallIngredients16 ounces Extra Sharp Cheddar Cheese, shredded1 (8 ounce) package cream cheese, softened1 (8 ounce) container of chive and onion cream cheese2 tsp paprika 1/2 tsp ground red pepper1 bell pepperWhole grain crackersInstructionsMix cheese, cream cheeses, and spices...

Makes 12 MuffinsIngredients:1 cup all-purpose flour1 cup rolled oats2 tsp baking powder 1/4 tsp salt2 large eggs, lightly beaten1 cup (plain or vanilla) low- fat Greek yogurt1/3 cup honey 1/4 cup low-fat milk2 tsp vanilla extract1 cup blueberries, frozen...

Thursday, we were in the kitchen with Extreme Chef Terry French. Check out what he was cooking up! WICS - In the kitchen with Extreme Chef Terry French: Part 1. WICS - In the kitchen with Extreme Chef Terry French:...

Mark Davis with O'Charley's in Champaign joins us in the kitchen to show off their fire-grilled Santa Fe tilapia.

Jill Williams with the St. Louis Dairy Council joins us in the studio to share her recipe for Lemon Blackberry Tarts. Ingredients:3 boxes mini phyllo shells1 jar lemon curd4 oz cream cheese 1/4 cups plain Greek yogurt1 Tablespoon lemon zest1...

Amanda Eilers with Texas Roadhouse joins us in the kitchen to share a recipe for fall off the bone ribs.

Jill Williams with the St. Louis Dairy Council joins us in the kitchen to share recipes forDark chocolate yogurt dip and herbed lemon ricotta dip. Dark Chocolate Yogurt Dip1 cup greek Yogurt2 Tbsp. cocoa powder1 Tbsp. brown sugar1/2 tsp. vanilla1/2...

Jill Williams with the St. Louis Dairy Council joins us in the kitchen to show off a healthy veggie pizza recipe.