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The multiple health benefits from picking up a book

You might lift weights to stay strong, but to keep your mind sharp you may want to pick up a book.{ } (CNN)

You might lift weights to stay strong, but to keep your mind sharp you may want to pick up a book.

Reading can reduce stress, better your relationships, and keep your mind young.

Those who read regularly or play mentally challenging games are two and a half times less likely to develop Alzheimer’s Disease.

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